Lean Body Mass Calculator

Boer formula lean body mass from height, weight, and sex.

Lean Body Mass Calculator helps you boer formula lean body mass from height, weight, and sex. Enter height (feet), height (inches), height (cm), and weight, review the breakdown, and use the guidance below to understand what the number means — and what it does not. What the Lean Body Mass calculator does Lean Body Mass Calculator is built for body measurements, calories, and everyday health math. Boer formula lean body mass from height, weight, and sex. You enter height (feet), height (inches), height (cm), and weight, then Simple Calculators computes the result instantly. These tools use widely published formulas. They are educational screens, not a diagnosis. How the math works Choose your units and Sex, then enter your height and weight. Feet, inches and pounds are converted to cm and kg, and the Boer formula is applied: men 0.407 × weight + 0.267 × height − 19.2; women 0.252 × weight + 0.473 × height − 48.3. Fat mass is your weight minus lean mass. Results are shown in your chosen units, with percentages of total weight. The formula: Lean mass (male) = 0.407 × weight + 0.267 × height − 19.2; Lean mass (female) = 0.252 × weight + 0.473 × height − 48.3. Weight in kg, height in cm…